March Sunshine

Happy Monday! For my Spotify playlist this month, I’m embracing change. As the days get longer and flowers start to bloom, all I want to do is get outside and experience something new. These songs are perfect for a drive with the windows down, a sunny day adventure, or just a dance party in your … More March Sunshine

The Buddha Bowl

Hello dear friends, I am so excited to share something I’ve been working on for a while. But first, let me explain. I used to think that a meal consisted of a starch, some piece of meat, and a side of veggies. You know, the typical American meal. You can picture it right? Not that … More The Buddha Bowl

What is self love?

Hello dear friends, So there’s a lot of talk about self love recently. And just like anything else, people are ready to tell you what you should do to show yourself some love. Take a bubble bath, go for a walk, eat that cupcake. But I’m here to tell you that self love is whatever … More What is self love?

February Mornings

Happy Monday friends! Instead of listing a few of my favorite songs each month, I decided I’m going to start creating a playlist to set the mood of that month. I’ll include some things I’m currently loving and some old favorites. I’m hoping to discover some great new songs on Spotify while also rediscovering music … More February Mornings

Goals & Intentions

I love the beginning of the new year. It’s the perfect time to change yourself. You get the chance to sit back and say, “What do I really want out of this year?” Some people say that you have the power to do that any time of year, which is totally true. But if you’re … More Goals & Intentions