April Flow

Happy April everybody! I hope that if you celebrate Easter it was beautiful and filled with people you love. I’ve got a new playlist for you! This one is full of very chill vibes which is exactly what I’ll need for busy, rainy April days. I’m excited to get a lot done this month as … More April Flow

March Sunshine

Happy Monday! For my Spotify playlist this month, I’m embracing change. As the days get longer and flowers start to bloom, all I want to do is get outside and experience something new. These songs are perfect for a drive with the windows down, a sunny day adventure, or just a dance party in your … More March Sunshine

The Buddha Bowl

Hello dear friends, I am so excited to share something I’ve been working on for a while. But first, let me explain. I used to think that a meal consisted of a starch, some piece of meat, and a side of veggies. You know, the typical American meal. You can picture it right? Not that … More The Buddha Bowl

What is self love?

Hello dear friends, So there’s a lot of talk about self love recently. And just like anything else, people are ready to tell you what you should do to show yourself some love. Take a bubble bath, go for a walk, eat that cupcake. But I’m here to tell you that self love is whatever … More What is self love?